Stress-Related Illness - audiobook Dr Tim Cantopher Matrix Digital Publishing
Surveys of stress-related illness suggest that more than 250,000 people in the UK are experiencing stress at a level that is making them ill. Stress can indeed lead to extensive psychological and physical suffering but one thing is clear: we do have choices. This book offers not just the facts, but a message of hope. This book not only looks at the causes of stress, but also the manifestations and psychological conditions...
Living With Birthmarks and Blemishes - audiobook Gordon Lamont Matrix Digital Publishing
An estimated 400,000 people in the UK have some form of facial blemish, including birthmarks, burns, cancer, and scars from accidents. And, around 40,000 people in the USA have some form of birthmark alone. The psychological impact of these can be tremendous, impacting severely on social, work and relationship confidence. However, modern surgery, laser and other treatments can be of great help in overcoming scarring and other disfigurement...
Little Book of Flirting, The - Learn the Language of Love! - audiobook Stewart Ferris Matrix Digital Publishing
Welcome to the definitive guide to flirting in the 21st century. Learn essential tips, such as how to make your first impression count, when physical contact works (and when it doesn't), what to say, and, more importantly, when to leave them guessing. Actions speak louder than words, and in the universal language of flirting, this book is the essential phrasebook.
Gap Year Adventures - A Guide to Making it a Year to Remember - audiobook Lucy York Matrix Digital Publishing
Your gap year stretches ahead of you, begging to be filled with sun-drenched beaches, treks through exotic landscapes, and thrilling exploits. How can you plan the adventures to make the most of your time out? This essential guide is crammed with exciting ideas from around the world, from abseiling to zorbing, diving with sharks to learning yoga from the masters. Discover how to make your gap year truly unforgettable...
Living With Her - Everything You Need to Know - audiobook Alex Hallatt Matrix Digital Publishing
Lads, lay your claim to the remote control and reserve some fridge space. Now that you’re moving in together, there are a few things you should know.
This must-have manual will help you work out which parts of the house are yours, why you can no longer cut your toenails in bed, and why sharing bills will cost you more.
50 Things You Can Do Today To Manage Migraines - audiobook Wendy Green Matrix Digital Publishing
Migraines are one of the most serious disabling medical conditions according to the World Health Organisation. In the UK, around one in five women, one in nine children and one in twelve men suffer from them. Are you one of them?
Wendy Green explains how dietary, psychological and environmental factors can cause migraines, and offers practical advice and a holistic approach to help you manage them...